American adults spend almost 11 hours on screens daily.

Screens can be stressful, decrease cognitive performance and don't improve the main global health issue.

We address screens and stress.

breathing.ai personalizes screen experiences to lower stress, improve performance, blood flow and focus.

How?

What we do.

Paper "Mindful Technologies" by lead-author and breathing.ai's Hannes Bend for the panel "Wellbeing Computing: AI meets Health and Happiness Science" (won "Best Presentation Award") at the AAAI (Association for the Advancement of Artificial Intelligence) Spring Symposia 2016, Stanford University

"Breathing’s remarkable ability to adapt to changes in metabolic, environmental, and behavioral demands" - Ramirez et al. Physiology, 2018

"New research explains link between breath-focused meditation and attention and brain health"- Melnychuk et al. Psychophysiology, 2018

"...volitionally controlling our [...] breathing [...] may lead to greater control, focus, calmness, and emotional control" & "...higher brain mechanisms underlying the cognitive aspects of breathing are gaining increasing interest..."- Herrero et al. Neurophysiology, 2018

"[...] the sympathetic nervous system and immune system can [...] be voluntarily influenced." -
Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. Kox et al. PNAS 2014